Susan Peach
Susan Peach's latest writings
Weight Loss for New Moms: How To Make New Years Resolutions That Work
Many of us make resolutions in January, often to do with fitness, weight loss, or exercise. Certainly for new moms, getting back to pre-pregnancy weight and toning up that "baby belly" tops the list of goals at any time of year. And that's a good thing, because without goals nothing's going to happen. There's just one problem. Somewhere in the back of our minds, we also know that... (posted by Susan Peach 3 years 173 days ago.)
Many of us make resolutions in January, often to do with fitness, weight loss, or exercise. Certainly for new moms, getting back to pre-pregnancy weight and toning up that "baby belly" tops the list of goals at any time of year. And that's a good thing, because without goals nothing's going to happen. There's just one problem. Somewhere in the back of our minds, we also know that... (posted by Susan Peach 3 years 173 days ago.)
Is There Sex After Motherhood?
If you’re like many new moms, your sex life may have undergone some changes since the birth of your baby, especially if this is your first child. Sleepless nights, the added responsibilities, as well as hormonal adjustments can all contribute to a lack of sexual desire on the part of a new mom. Many women also struggle with the apparent conflict between motherhood and sex. You may find it difficult to see yourself as a... (posted by Susan Peach 5 years 5 days ago.)
If you’re like many new moms, your sex life may have undergone some changes since the birth of your baby, especially if this is your first child. Sleepless nights, the added responsibilities, as well as hormonal adjustments can all contribute to a lack of sexual desire on the part of a new mom. Many women also struggle with the apparent conflict between motherhood and sex. You may find it difficult to see yourself as a... (posted by Susan Peach 5 years 5 days ago.)
Losing Weight After Having a Baby: Six Simple Strategies for New Moms — Part 3
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you’re looking for parts 1 and 2 of this article, you can find them both at... (posted by Susan Peach 5 years 5 days ago.)
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you’re looking for parts 1 and 2 of this article, you can find them both at... (posted by Susan Peach 5 years 5 days ago.)
Losing Weight After Having a Baby: Six Simple Strategies for New Moms — Part 1
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you’re looking for parts 2 and 3 of this article, you can find them both at... (posted by Susan Peach 5 years 5 days ago.)
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you’re looking for parts 2 and 3 of this article, you can find them both at... (posted by Susan Peach 5 years 5 days ago.)
Shared Dancing Has Benefits for Babies and New Moms Alike
Every parent knows the calming effects on their baby of rocking and gentle motion. After all, who among us has not paced the floor at 2 am trying to entice a little one back to sleep by rocking, bouncing or swaying? While you may not be able to do much about those late night pacing sessions, you can capitalise on your baby’s love of rhythmical movement to benefit both of you in many other ways... (posted by Susan Peach 7 years 108 days ago.)
Every parent knows the calming effects on their baby of rocking and gentle motion. After all, who among us has not paced the floor at 2 am trying to entice a little one back to sleep by rocking, bouncing or swaying? While you may not be able to do much about those late night pacing sessions, you can capitalise on your baby’s love of rhythmical movement to benefit both of you in many other ways... (posted by Susan Peach 7 years 108 days ago.)
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